Anti-Inflammatory Diet

Colorful anti-inflammatory foods including salmon, broccoli, avocado, berries, turmeric, and green tea. Anti-Inflammatory Diet.

What Is Inflammation? Inflammation is a protective response of the body that helps respond to injury or infection. When germs enter the body or tissues are damaged, the immune system reacts against them. Inflammation helps indicate that an injury or infection is present in a part of the body and that the body is working […]